Live Every Monday at 8PM CEST

Join Natalie every week as she goes live on the Insight Timer app. Insight Timer is the worlds largest library of free meditations.

Use this link below to download the app join the meditation. The app is free to download, no subscription needed.

https://insig.ht/M9cJlbDVUJb?utm_source=copy_link&utm_medium=live_stream_share

More info:

• Find a comfy space to lay down with a nice blanket and some cushions

• Make sure you have a glass of water near by

• Switch your notifications off from your devises and make sure you hit the ‘DO NOT DISTURB’ button on your phone.

• Sometimes things come up that you need to remember so make sure you have a notepad and pen by your side to capture your thoughts after the meditation.

• Invite your loved ones to join you for a profound way to spend time together.